Miranda
Miranda is very passionate about youth athletes and is driven to help them succeed. She believes in living a holistic lifestyle with an emphasis on mind-body connection and movement.
She strives to practice what she preaches on the daily. Our health is our wealth and when we look at health as a whole, we have to train the mind and the body in order to achieve greatness! Her classes benefit students on a physical and mental level allowing them to tap into the depth of their potential.
Miranda’s positive attitude and passion shows through in her teachings. Her classes incorporate routines that promote correct spinal posture and build stronger bodies. Each session blends the best of yoga, mobility and mindfulness(breath work) to promote clarity, mental focus, to strengthen the body and to help aid in muscle recovery.
Miranda has been teaching for over 12 years and has worked with hundreds of athletes across Alberta and BC. Her experience ranges from catering to private clients at the Royal Glenora Club to working with academies. She has over 9 fitness and yoga trainings and has developed her own barre training program.
In the time Miranda is not teaching, she enjoys hiking, being in the sun, singing, dancing, listening to music, traveling & further developing her skills.
Movement is a part of her everyday life and she looks forward to helping you reach your goals!
Benefits
The integration of yoga into athletic programs for goalies yields benefits that extend beyond improved balance and flexibility. By incorporating specific movements that target strength at the end range of motion in joints, goalies can develop enhanced strength and resilience in the positions they encounter during play. This enables them to fully utilize their joint mobility and connecting muscle strength. At Veit Goalie Schools, we have selected Miranda as our lead yoga instructor due to her dedication to understanding the unique demands of the goalie position. Her expertise, combined with our team's wealth of knowledge, enables us to provide comprehensive training that addresses the specific needs of goalies.
Contact
You can reach Miranda by email.
Miranda Guimond
Licensed Zumba® Fitness Instructor (Basic 1 Zumba®, Zumba® Kids, Zumba® Step)
MOC Barre Fitness
Akhanda Yoga
MOC Myofascial Stretching
BollyX
Standard First Aid, CPR & AED